Author Archives: Bob Vee

Green Tea Helps Relieve Arthritis…

The antioxidant effects of EGCG play a major role here. It limits the production of certain molecules in your body that otherwise lead to inflammation and arthritis pain. Green tea has also shown promise in improving the health of the … Continue reading

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Green Tea Promotes Weight Loss…

The EGCG in green tea does the magic again. The antioxidant boosts metabolism, eventually aiding weight loss. The tea can also help mobilize fat from fat cells. The active compounds in green tea boost the effects of certain fat burning … Continue reading

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Green Tea Lowers The Risk Of Type 2 Diabetes…

Green tea can sensitize cells so that they are able to metabolize sugar better, improving diabetes symptoms. It also works great for diabetics because it enhances the metabolic system function. And green tea polyphenols regulate glucose levels in the body, … Continue reading

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Q. How Does Green Tea Benefit Your Health? A. Regulates Blood Pressure!

The long-term intake of green tea was associated with improved blood pressure levels. Studies suggest drinking 3 to 4 cups of the tea to help regulate blood pressure.  One study also stated that as a result of lowered blood pressure … Continue reading

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How Does Green Tea Benefit Your Health? …..It Improves Heart Health

One report by the Harvard Medical School states how green tea can protect the heart and prevent disease. It says that green tea can lower bad cholesterol levels that otherwise directly contribute to heart disease. Most of the studies have … Continue reading

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How Does Green Tea Benefit Your Health? No.1 – Cuts Cancer Risk, Read More….

Green tea is synonymous with health today. The tea offers various benefits, some of the most important ones being better heart health, weight loss, and prevention of serious ailments like cancer and diabetes. Green tea also helps improve depression symptoms. … Continue reading

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What Is The Nutritional Profile Of Green Tea?

Unsweetened brewed green tea has zero calories. If you are a calorie conscious individual, that’s simply powerful. Green tea contains flavonols and catechins (a type of polyphenols) that offer many great benefits. The catechins in green tea are: epicatechin epigallocatechin … Continue reading

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What Is Green Tea? The history and why you should you drink it…

The tea made from the Camellia sinensis leaves, which undergo a process of withering and oxidation. There are numerous varieties of green tea, and they differ based on the growing conditions, the process of production, and the time of harvest. … Continue reading

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Why Drink Green Tea?

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has … Continue reading

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After Consuming GREEN TEA, This is What Happens To Your Body…

To Safely Purchase Quality Green Tea at Competitive prices, Click here: eBay – Japan Green Tea

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How Much Green Tea Should You Drink Per Day?

Green tea is a popular beverage consumed worldwide. In recent years, it has also gained popularity as a health drink and is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several … Continue reading

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Video Recipe – Green Tea Teriyaki Chicken

To Safely Purchase Quality Green Tea at Competitive prices, Click here: eBay – Japan Green Tea  

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Green Tea Can Help You Lose Fat, Especially The Harmful Abdominal Fat…

When it comes to actual pounds lost, the effects of green tea are relatively modest. Although there are numerous studies showing that people do in fact lose weight, there are also some studies showing no effect. Two review studies that looked … Continue reading

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Can Green Tea Make You Automatically Take In Fewer Calories?

One way that green tea could help with weight loss, is by reducing appetite. This would make us take in fewer calories, automatically, without any effort. Several studies have looked at the effects of green tea on appetite, but most showed … Continue reading

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Green Tea Can Boost the Metabolic Rate And Make You Burn More Calories Around The Clock

The human body is constantly burning calories. Even when sleeping or sitting down, our cells are performing billions of functions that require energy. Several studies suggest that green tea can make us burn more calories, even at rest. In most studies, … Continue reading

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Green Tea Increases Fat Burning, Especially During Exercise…

If you look at the label of almost every commercial weight loss and fat burning supplement, chances are that you will find some kind of tea there as an ingredient. This is because green tea has been repeatedly shown to … Continue reading

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Green Tea Can Help Mobilize Fat From Fat Cells…

In order to burn fat, it must first be broken down in the fat cell and moved into the bloodstream. The active compounds in green tea can aid in this process by boosting the effects of some fat burning hormones. … Continue reading

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How Green Tea Can Help You Lose Weight Naturally…

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me … Continue reading

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Proven Benefits of Green Tea, No.10 – Green Tea May Help You Live Longer…

Of course, we all have to die eventually. That is inevitable. However, given that green tea drinkers are at a lower risk of cardiovascular disease and cancer, it makes sense that it could help you live longer. In a study … Continue reading

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Proven Benefits of Green Tea, No.9 – Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity…

Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight. Several studies show that green tea leads to decreases in body fat, especially in the abdominal area … Continue reading

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Proven Benefits of Green Tea, No.8 – Green Tea May Reduce Your Risk of Cardiovascular Disease…

Studies show that green tea can improve some of the main risk factors for these diseases. This includes total cholesterol, LDL cholesterol and triglycerides (45). Green tea also dramatically increases the antioxidant capacity of the blood, which protects the LDL … Continue reading

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Proven Benefits of Green Tea, No.7- Green Tea May Lower Your Risk of Type 2 Diabetes

Type 2 diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 400 million people worldwide. This disease involves having elevated blood sugar levels in the context of insulin resistance or an … Continue reading

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Proven Benefits of Green Tea, No.6 – Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

The catechins in green tea also have other biological effects. Some studies show that they can kill bacteria and inhibit viruses like the influenza virus, potentially lowering your risk of infections (31, 32, 33, 34). Streptococcus mutans is the primary … Continue reading

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Proven Benefits of Green Tea, No.5 – May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s Not only can green tea improve brain function in the short term, it may also protect your brain in old age. Alzheimer’s disease is the most … Continue reading

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