Category Archives: Diet Advice

How To Lose Weight With a Green Tea Diet

Stressed and worried, I started looking for an alternate weight-loss solution. It’s kind of funny that the solution was right there in my kitchen cupboard but I just never saw it. It was the age-old (drum roll) green tea. Green … Continue reading

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Green Tea Can Boost Immunity and Improve Brain Health…

  The catechins in green tea play a major role in boosting your immune function. The tea protects against oxidants and radicals, thereby enhancing immunity (17). The EGCG in green tea has the ability to increase the number of regulatory … Continue reading

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Green Tea Helps Relieve Arthritis…

The antioxidant effects of EGCG play a major role here. It limits the production of certain molecules in your body that otherwise lead to inflammation and arthritis pain. Green tea has also shown promise in improving the health of the … Continue reading

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What Is The Nutritional Profile Of Green Tea?

Unsweetened brewed green tea has zero calories. If you are a calorie conscious individual, that’s simply powerful. Green tea contains flavonols and catechins (a type of polyphenols) that offer many great benefits. The catechins in green tea are: epicatechin epigallocatechin … Continue reading

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How Much Green Tea Should You Drink Per Day?

Green tea is a popular beverage consumed worldwide. In recent years, it has also gained popularity as a health drink and is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several … Continue reading

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Video Recipe – Green Tea Teriyaki Chicken

To Safely Purchase Quality Green Tea at Competitive prices, Click here: eBay – Japan Green Tea  

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Can Green Tea Make You Automatically Take In Fewer Calories?

One way that green tea could help with weight loss, is by reducing appetite. This would make us take in fewer calories, automatically, without any effort. Several studies have looked at the effects of green tea on appetite, but most showed … Continue reading

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Green Tea Increases Fat Burning, Especially During Exercise…

If you look at the label of almost every commercial weight loss and fat burning supplement, chances are that you will find some kind of tea there as an ingredient. This is because green tea has been repeatedly shown to … Continue reading

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How Green Tea Can Help You Lose Weight Naturally…

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me … Continue reading

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Reasons to Drink REAL Fresh Green Tea – No 1

For some time now, it seems like the health community is abuzz with talk of green tea – and for good reason! There doesn’t seem to be much that this supercharged beverage can’t do. Green tea, like its black tea … Continue reading

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High quality healthy low caffeine Japanese Green Tea…

The beneficial use of Hojicha tea for our health is made possible by the antioxidant compounds naturally found in the camellia sinensis plant, the plant in which all varieties of green tea come from. Hojicha tea is a type of … Continue reading

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Green Tea Compounds Effective Against Tumors and Genetic Diseases…

Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits.  But green tea can do much more. It can save lives. Researchers at The Children’s Hospital of … Continue reading

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The Health Benefits Of Green Tea: No 3 – Heart Disease

Heart Disease Green tea may help prevent heart disease since some researchers believe that it has a positive affect on the lining of the blood vessels, helping them remain relaxed even during times when blood pressure changes. It is also … Continue reading

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